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Counseling Services

Individual Counseling


Individual counseling is available to children, teens, and adults in Mt. Vernon, Illinois and St. Louis, Missouri. During your counseling session, you’ll have the opportunity to meet one-on-one with an experienced therapist or counselor to learn real-life skills to reduce stress, and improve the overall satisfaction of your life and relationships.

Telehealth Services

Video and Phone sessions are a convenient and simple way to connect with your counselor, without leaving the comfort of your home. We have counselors in both Illinois and Missouri that are ready to help you today! Telehealth sessions have been proven to be as effective as in office sessions. 


What Can I Expect from Counseling?

Many people are anxious about their first appointment and are unsure of what to expect. Our goal is to help you feel as relaxed and comfortable with your decision to come to counseling, as you will feel in our office. Our Clinical Director, Caroline, has created a short video to help ease your anxiety about your first appointment and the counseling process.


Our Clients Have Spoken

“Caroline has been working with my son who has an autism spectrum disorder for nearly 3 years now. He looks forward to his visits every week and he now sees the importance of continued treatment for his mental health and well-being. He didn’t always see that! As a mother I am very thankful that she has helped him get to this point because as he is becoming an adult I will not always be there to ensure he is doing all he can to continue on the right path. She has also been very accommodating with schedule changes and when my son needs additional appointments.”

- JS

“Caroline is fantastic! I am eternally grateful for all she's done for my family, as well as myself, individually. She has exceeded any expectations I had a million times over & continues to go above & beyond for my family! I also love the appointment reminder texts I receive the day before every appointment.”

- MS

“If it wasn't for Caroline, I don't know where I would be right now. She is fantastic! Very professional yet down to earth. Very understanding. Very positive. Highly recommend!!!!”

- SW

“Absolutely LOVE Caroline and how she has helped my family!!! 100% recommend her and her office to anyone!! Knowledgeable, caring, fun, compassionate, and professional!!”

- AR

“Very respectful and professional staff. Would highly recommend their services.-KD

Highly professionally staff! They are truly an asset to the community!!”

- AL

“She has helped some of my family members get through some difficult times and she is always so so compassionate, and always professional!!!!!”

- Mt. Vernon, IL

“I felt totally at ease with Caroline from my very first appointment. She is a truly compassionate and dedicated counselor. I am very pleased with my progress with Caroline and would highly recommend her as a therapist.”

- Mt. Vernon, IL

“Caroline is truly a caring and compassionate person. She has helped me learn skills to get through my daily struggles.”

- Dix, IL

Family & Couples Counseling


All families experience conflict and challenges at some point in time. Counseling can provide an opportunity to learn healthy communication skills and improve conflict resolutions skills.

Counseling is available to couples in all stages of their relationship and can provide you with the opportunity to heal wounds, rebuild trust, and reconnect with one another.

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